Hey Michelle, Just wanted to say thank you!! I went to the IVF clinic today for some tests and they said my BMI and weight is lower than 2 years ago when I started and in the range for treatment when we start again soon, such amazing news!
I can’t wait to see what the next 4/5 weeks brings really enjoying the plan, don’t feel restricted and not hungry at all, I feel S00000 much better and stronger! And… yesterday I fit into a top I couldn’t get into for about 3 years Xx
Results
Weight loss = 1st 3lbs (17Ibs)
Body fat down 2.7%
Fat mass down 4.7%
BMI down 2.8%
How? By understanding your personal requirements, enjoying food, exercise in moderation, AND REMEMBERING … There’s no quick fix.
Results
Weight Loss = 2st (28lbs)
Body fat down 6.5%
BMI down 4.4%
Fat mass down 6.7%
During this time client ….
- went on holiday
- had meals out
- enjoyed eating normal food.
- Didn’t feel hungry
- increased her calorie intake
How did she do it??
Contact us to find out
Want to find out more!
Message me Michelle and let me help you achieve your goals.