Been there done it! So I have done them all the "count all your points", "count all your syns", "just eat lots of meat no veg", don't eat at all and yes they all worked every time! That 2 and sometimes 3 stone came flying off, the lovely consultant said you don't even...
Amazing lady and amazing classes. A year ago I never would have thought I would or even could do some of your classes. You have helped me so much along my weightloss journey and helped me to get fit and healthy. I believe I am a lot stronger, fitter and healthier and your classes and support have helped loads. I feel comfortable doing your classes and supported. Would highly recommend you to anyone at any level. X give it a go.
One of a kind Michelle. Gave me so much support and confidence over the last few years and the classes are second to none. The atmosphere is amazing and the knowledge Michelle has is incredible. She adapts your workout to suit any need or ability. I recommend to everyone
Knew you were incredible but wow what a background! Don't know where I'd be without you, your positive encouragement and fab classes...I'm fitter now than I've ever been and working on a strong body for the summer....hoping we're allowed out to show it off
When I moved to Ongar 2 years ago I wanted to find some fitness classes so I joined Maximizefitness and can honestly say what lovely group of ladies I have met so welcoming. And Michelle Russell you have been amazing always there to help with any problem or question that I have, your classes are all great work outs and you are amazing instructor thank you
Michelle, where would I be without your support and encouragement . You have seen me through a terrible time,supported me from the very onset I still have a way to go but am fitter than I have been in a very long time You make me carry on with your constant support fitness and food management always there for us xx
Please take 5 mins and listen to one of the best trainers/instructors I have ever met. Michelle Russell from Maximizefitness. I met Michelle through a friend 3 years ago. I was still in the recovery phase of my rehab following emergency spinal surgery. Michelle helped & continues to train/help me 3 years on. I can honestly say I'm fitter & stronger and with minimal back issues. Due to Michelle's extensive knowledge, dedication, support I am continuing to build on my fitness every year. If you want consistency, support, fun & a great network get along to one of her classes.
I have attended Michelle Russell class for nearly 4 years I am 63 and she is such an inspiration no matter what age you are. She has also helped me with my diet and encouraged me to eat healthier . She is the greatest motivator I know and has changed my life and concept of exercise completely.
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